Reiki Healing Trauma - Does It Work Or Not?
Reiki healing trauma is one of its most astounding advantages. People who mean well may tell you to move on and get over a hard time or terrible event as soon as it happens. Or perhaps they find the narrative so uncomfortable that they instantly cut you off. You put the incident on the back shelf of your hearts and brains.
Author:Daniel JamesReviewer:Karan EmeryAug 03, 20236.4K Shares320K Views
Reiki healing traumais one of its most astounding advantages. People who mean well may tell you to move on and get over a hard time or terrible event as soon as it happens.
Or perhaps they find the narrative so uncomfortable that they instantly cut you off. You put the incident on the back shelf of your hearts and brains. Sometimes the pain is so excruciating that you choose to ignore it and lock it away.
The issue is that it just plain doesn't work! The effects of trauma or the pain of loss never go away. The emotions eventually seep out of the closed container because they are still inside you. Because you tried to bury it, it could take some time to identify the source of the grief.
Reiki frequently helps you by allowing these challenging emotions to rise to the surface. This natural life force's source is so smart and loving that it knows when it is time for you to deal with these earlier life occurrences.
Can Reiki Help With Trauma?
Reiki healing trauma therapy, like other complementary therapies, uses a whole-person approach. The underlying concept is that all facets of your life, mental, emotional, physical, and spiritual, are interconnected.
All of these elements work in unison to form one full person, and any imbalances in one will have an effect on the others.
In terms of trauma healing, Reiki seeks to promote complete relaxation and the eradication of stress. Stress has a significant role in the negative health effects experienced by trauma survivors.
Process Of Reiki For Trauma Healing
- The client settles into a cozy sitting or lying position during a typical session and wears their regular attire.
- Depending on the patient's preferences, music may be played during the session or it may be silent.
- Once the client is comfortable, the Reiki practitioner uses light touch or a hands-free technique to place their hands on or above different parts of the body, such as the head, arms, legs, and torso, for two to five minutes at a time, using different hand shapes.
- The practitioner holds their hand in that posture while working on each portion of the body until they feel it is time to move on to another body part.
Reiki to Release Trauma 💮
Energy Healing Emotional Trauma
By directing the mind and body into a deep level of relaxation, Reiki aids in the release of some of that trapped energy. Emotional responses can be buried or suppressed as part of the fight-or-flight response in order to help you get through an unpleasant experience.
People Also Ask
How Do You Release Trauma Energy?
You can release the trauma energy by:
- Somatic training.
- Yoga.
- Stretching.
- Mind-body techniques
- Massage.
- Therapy for somatic experiences.
Can Reiki Help With Childhood Trauma?
Yes, Reiki may be able to assist people who have experienced childhood trauma. Reiki is a kind and calming global life force energy.
Can Reiki Cure PTSD?
Yes, it can. The military medical community is increasingly considering Reiki as a primary PTSD therapy option. Reiki, like many other alternative therapies, could be seen as the main way to treat PTSD because it treats the whole person and not just the symptoms.
Conclusion
Your lives can be improved through Reiki healing trauma process if you are suffering from severe issues. Part of getting better is being aware of and giving respect to the memories that come up during or after Reiki treatments.
Even though you might desire to escape these difficult periods, it is crucial to accept them and let them heal. Reiki provides you with several opportunities to rediscover who you already are.
Daniel James
Author
Daniel James is a distinguished gerontologist, author, and professional coach known for his expertise in health and aging.
With degrees from Georgia Tech and UCLA, including a diploma in gerontology from the University of Boston, Daniel brings over 15 years of experience to his work.
His credentials also include a Professional Coaching Certification, enhancing his credibility in personal development and well-being.
In his free time, Daniel is an avid runner and tennis player, passionate about fitness, wellness, and staying active.
His commitment to improving lives through health education and coaching reflects his passion and dedication in both professional and personal endeavors.
Karan Emery
Reviewer
Karan Emery, an accomplished researcher and leader in health sciences, biotechnology, and pharmaceuticals, brings over two decades of experience to the table. Holding a Ph.D. in Pharmaceutical Sciences from Stanford University, Karan's credentials underscore her authority in the field.
With a track record of groundbreaking research and numerous peer-reviewed publications in prestigious journals, Karan's expertise is widely recognized in the scientific community.
Her writing style is characterized by its clarity and meticulous attention to detail, making complex scientific concepts accessible to a broad audience. Apart from her professional endeavors, Karan enjoys cooking, learning about different cultures and languages, watching documentaries, and visiting historical landmarks.
Committed to advancing knowledge and improving health outcomes, Karan Emery continues to make significant contributions to the fields of health, biotechnology, and pharmaceuticals.
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